The Yoga of Eating Retreat

The Yoga of Eating is a private and personalized retreat, created for one person or small groups, immersed in nature and close to the ocean.

It is an invitation to slow down and return to simplicity, to the essentials, rediscovering food as a daily gesture of care, presence and connection.

Here, nourishing becomes a living practice that embraces the body,
the land and the natural rhythms of the seasons.

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PRIVATE INTIMATE RETREAT: choose your dates

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Over four days, you will take part in a nourishing immersion that weaves
together yoga, conscious cooking, and time in nature.

The cuisine is simple, seasonal, and inspired by the principles of
macrobiotics, adapted to the time of year and to the needs of the participants.

The days follow a gentle and flexible rhythm, leaving space for listening,
integration, and connection with the lush land of Zee Barn.

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