Back To The Roots 4 Day Retreat in nature Portugal 31 Oct - 3 Nov

Back to the Roots Retreat: Reconnect, Rejuvenate, Renew 🌿

Escape the hustle and bustle of modern life and immerse yourself in a transformative journey back to nature with our "Back to the Roots" retreat. Join us for four days of blissful serenity, holistic wellness, and sustainable living nestled in the heart of our lush permaculture paradise.

🌱 Dates: 31 Oct - 3 Nov

🌿 Location: Zee Barn, Ericeira Portugal

🌱 What to Expect:

• Nature Immersion: Reconnect with the natural world as you explore our enchanting permaculture gardens, lush forest gardens, and tranquil water features. Let the soothing embrace of Mother Nature rejuvenate your spirit.
• Yoga & Mindfulness: Embark on a journey of self-discovery and inner peace with daily yoga sessions led by experienced instructors. Cultivate mindfulness, balance, and harmony as you synchronize your body, mind, and soul.
• Sound Journeys: Elevate your consciousness and experience profound relaxation with immersive sound healing journeys. Let the enchanting melodies of Tibetan singing bowls, drums, and other sacred instruments guide you into a state of deep meditation and renewal.
• Permaculture Workshops: Gain valuable insights into sustainable living practices with engaging workshops on permaculture principles, organic gardening, and regenerative agriculture. Learn how to cultivate abundance while nurturing the earth and fostering community resilience.
• Community Connection: Forge meaningful connections with like-minded individuals in an intimate setting. Share stories, laughter, and wisdom as you bond over shared experiences and collective learning.

Retreat Highlights

• Daily yoga (asana) and breath work with a sound healing session
• Meditation sessions
• Chanting medicine songs and jam by the fire
• Introduction to Permaculture
• Forest Gardening & foraging activities (plant-based food)
• Daily tasty & healthy brunch and dinner

🌿 Who Should Attend:

• Nature enthusiasts seeking solace and rejuvenation amidst the beauty of the natural world.
• Yogis of all levels looking to deepen their practice and reconnect with their inner selves.
• Eco-conscious individuals passionate about sustainable living and permaculture principles.
• Anyone longing for a transformative retreat experience that nourishes the body, mind, and spirit.